A beginner's guide to meal planning
How to get started with meal planning, and a few sample plans
A beginner's guide to meal prep
Meal prepping tips for real people
Comparison shopping
Four strategies for finding the best prices at the store
Price matching
Shopping the specials offered by multiple stores at one location
Using grocery shopping apps
Save money on groceries with your smartphone
Finding free food
Tips and links for locating free food resources in your area
Healthy eating and food insecurity
What does healthy eating look like when you don't have enough to eat?
How to freeze leftovers
Tips for freezing leftovers that will still be tasty after they're thawed
Freezing rice and pasta
Safely freezing and thawing two classic staple foods
Stretching ground meat with inexpensive fillers
Stretch a little bit of ground meat into a large meal
Keeping meat on the table
Tips and recipes for affordable meat dishes
Stretching meals with starches
Fill up a plate without running up the grocery bill
Cooking with discount produce
Clean out the crisper recipes
How to tell imperfect produce from spoiled produce
Tips for figuring out if the stuff in your crisper is still safe to eat
Stretching dairy
Five ways to make dairy products go further