A bowl of chili with cornbread on the side.
Image by Serene Vannoy on Flickr. Link: https://www.flickr.com/photos/8564557@N05/2077797188

Cowboy chili

Tasty stovetop chili made with ground venison

This hearty stick to your ribs chili will keep you warm and full all day!

Ingredients

  • 2 lbs (907 g) ground venison

  • 1 tablespoon oil

  • 1 onion, chopped

  • 1 teaspoon garlic powder (or 2 garlic cloves, minced)

  • 1 284 mL can condensed tomato soup

  • 1 284 mL can condensed beef broth

  • 1 cup water

  • 2 tablespoons chili powder

  • 3 medium potatoes, cubed

  • 1 cup frozen corn kernels (or 1 can of corn)

Directions

  1. Heat oil in a large pot over medium heat. Add onion and cook until softened, around 5 minutes. Add garlic and cook until fragrant, another minute or so. Add ground venison and cook until browned. Drain excess fat.

  2. Stir in soup, broth, water, potatoes, and seasonings. Bring to a boil, and then cover pot and reduce heat to a simmer.

  3. Cook for 15 minutes or so, until potatoes are cooked through. Add corn, and continue to simmer until they're warmed through.

Tips

  • Drain fat into a container, cool, and throw away. Don't pour down a drain; the fat can solidify and damage the pipes.

  • Serve with grated cheddar cheese, sour cream, avocado, tortilla chips or corn bread as toppings.

Variations

  • Ground beef can be substituted for the venison

  • 2 1/2 cups of beef or vegetable broth, or 2 1/2 cups of water and 2 boullion cubes can be substituted for the can of condensed beef broth

  • Canned diced tomatoes or plain tomato sauce can be substituted for the condensed tomato soup

  • Add a can of kidney beans for some extra heft!

Storage

  • Chili will keep covered in the fridge for up to 4 days.

  • To freeze, cool completely and transfer into airtight containers or freezer bags. Freeze for up to 3 months.

Recipe adapted from Iowa Food Bank

Thank you!

Food is Too Expensive! was funded by the City of Saskatoon through our Healthy Yards partnership, the Cyril Capling Trust Fund of the College of Agriculture and Bioresources, and the Department of Plant Sciences. Focus group research to inform this work was collected by CHEP. Thank you all for helping us make healthy food more accessible!